14 MONTHS - 5 YEARS
Sleep Education and Sleep Plan
$725 + HST
Are you interested in learning more about age-appropriate sleep behaviour? Do you want to know WHY your child is waking at night and create a plan to support them and soothe them WITHOUT ANY FORMAL SLEEP TRAINING? This package is for parents of children at age and is geared towards families who want to understand what 'normal' infant sleep looks like and how they can best support their child through these stages. We understand that your family is unique and that no two families have the same goals. We encourage you to keep the pieces of your sleep routines that you love, and support you to make changes to the pieces that are not working. We will always support bed-sharing and breastfeeding.
This package includes:
Private 60-90 minute consultation.
A discussion around age-appropriate sleep and what is 'normal'.
A brainstorming session on how to get more sleep and the co-creation of a sleep plan.
Articles and handouts to further your understanding of sleep.
3-month access to our Comprehensive Sleep and Feeding Course, 6-18 months
4 weeks of support following your sleep plan call (up to 5 days per week).
PARENTING BEYOND SLEEP
350 CAD + APPLICABLE TAXES
IN THIS 6-WEEK, SELF-PACED, ONLINE COURSE, LAUREN WILL TAKE YOU THROUGH PARENTING TOPICS THAT EXTEND FAR BEYOND SLEEP SUCH AS:
The Importance of Boundaries and Loving Limits
Discipline that Does Not Divide
All About Mom
Night Weaning/changing patterns
Going Back to Work
3 live webinars to answer all your questions!
Each week Lauren will be guiding you through a topic that will transform the way that you see and understand your child. We will build on the concepts from the comprehensive sleep and feeding courses but will focus on how to build a secure attachment with your child.
The course is suitable for parents with children of any age. Topics for a variety of ages will be covered.
You will have 12 weeks access to the course material. You can pace yourself through the course and join me monthly for a live webinar where I can answer all of your questions (you will have access to 3 live webinars). Additional handouts and videos will be provided for additional learning (to those who are interested).
This hour-long phone consultation is perfect for families who have a great sleeper but are looking for a little bit of guidance or a bit of extra support for a specific sleep challenge. An initial consultation will be required to determine if this consultation will be right for you. This mini consult will include an intake form and analysis of your intake form.