Sleep coach, sleep consultant, sleep without sleep training, sleep certification, baby sleep certification, online certification

What is a Sleep and Well-Being Specialist?

Written by Sarah Hemstock of Instinctual Sleep for the Certified Baby-Led Sleep and Well-Being Specialist Certification Program. Let’s start by clearing up a few things and sharing with you what …

nap time, baby sleep, mother and baby, beautiful baby images, baby love, motherhood, short naps, motion naps, carrier naps, stroller naps

My Baby Won’t Nap!

Baby not napping? I hear this all the time! Here are some strategies and things to think about if your baby is not napping. Just a quick reminder before we …