Comprehensive Sleep and Infant Feeding Course, 6-18 Months
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THIS 8-CLASS, SELF-PACED ONLINE COURSE is perfect for parents of babies from 6-18 months who want to really understand infant sleep and feeding. We will be providing you with science and fact-based information and talk all about the importance of following your instincts and your heart when it comes time to parenting your baby.

THIS COURSE WILL COVER THE FOLLOWING TOPICS:

This course will cover the following topics:

The Benefits of Sleep
Lifestyle and culture
Nutrition
Complementary foods
Proper food and nutrition intake
Night Weaning
Picky eaters
Temperament & Sleep
Personality
Preferences
Stress-responses
Sleep Environment
Create the perfect environment
Safe sleep, co-sleeping and bed-sharing
Rhythms, Routines, Patterns & Predictability
The importance of routine/patterns
Schedules/wake windows (sample schedules)
The Science of Sleep
Sleep Benefits
Normal Infant Sleep
Tired Cues/Overtired Babies
All About Naps
Importance of naps
Nap strategies
Additional Sleep Challenges
False Starts
Early Rising
Split Nights
Short Naps
Tongue Ties
What is a tongue tie?
Impact of a tongue tie on both sleep and feeding
What can be done about it?
Common Sleep Interruptions
Travel
Reflux
Teething
Developmental leaps
Sleep “pro”gressions
Sleep Associations
Nursing (and why we love nursing to sleep)
Rocking/Walking/Bouncing
Pacifiers
Sleep Training
Why we don’t use it
How the Baby-Led Sleep approach is different and so important!

Each lesson is approximately 20 minutes and includes supporting PDF documents.  The Course can be accessed for up to 3 months.

Student Reviews

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Top Student Reviews

  1. By Rachel Boyd on November 12, 2019
    Wow! This course is so unique and needed for all first-time parents. It frees you from the obsession and stress of baby sleep and tune out all the voices that pressure you to sleep train. It's attachment, relationship, and evidence-based that helps you connect with your gut and instincts regarding all things developmental. It was so helpful!
  2. By roxane ostrowalker on November 11, 2019
    This course really helped me relax about wake windows and get started with confidently night weaning (which I have been dreading). All in all this course has really allowed me to trust myself more as it has armed me with so much information that I needed to be confident in my choices about sleep and feeding. Thank you so much for such a great course!
  3. By Heidi Anderson on November 12, 2019
    I have read almost everything I possibly could about baby sleep since my baby was born, and this is the first resource I have seen that prioritizes breastfeeding and attachment, which is so refreshing! It is filled with facts and tips (through videos and files) that I haven’t heard of anywhere else. I’m looking forward to using this as a started place to make some changes with my baby’s sleep.
  4. By Melanie Street on November 11, 2019
    This course touches on so many fundamental topics and gives some good tips to making changes if you need to. The science behind sleep and sleep training is so interesting and really gives a deeper understanding and appreciation for the baby-led approach. I love that there are handouts that can be accessed later - wealth of information to keep in my back pocket for later.
  5. By Kjersti Titlestad on November 20, 2019
    I felt like the world had made it's mind up about parenting and babies. I did not agree with the majority. With my second child, I found the baby led sleep group on Facebook, and it guided me here. I do not regret one bit on taking this course. It filled in some of the gaps i had, and reassured me that what i am doing is best for both me and my baby ❤️
  6. By Whitney Holmes on November 11, 2019
    This course is a breath of fresh air for parents who need an approach to sleep that makes sense and feels natural. They offer scientific-based and sound advice about what your babies need and how to support them through those needs. This is a sleep course that protects the bond you have with your baby and has been wonderful for our family.
  7. By Bryna Kligman on November 11, 2019
    This training provides an incredibly detailed overview of how babies operate and how we can best support them and therefore encourage healthy sleep habits. I found the session breakdown and combination of videos and print materials useful as there is a lot of information to digest. I also really appreciated Shawnee and Lauren’s perspectives, particularly on why babies can’t be trained to sleep.
  8. By Nicole Howe on November 11, 2019
    This course reinforced the bond I have been prioritizing with my baby despite his sleep difficulties, and lessened by anxiety around his sleep. I would highly recommend to any new mom!
  9. By amanda bisig on November 11, 2019
    As a 1st time mom, it’s hard to follow your instincts while constantly feeling pressured by outside opinions. This course was refreshing & reaffirmed many of my instinctual, core beliefs as a mom & how I choose to parent with regards to sleep & feeding. It focuses on approaches & tips that are evidence based & based in theory of healthy attachment & emotional needs
  10. By Chelsey Proulx on November 11, 2019
    The course is thorough in reviewing everything that affects sleep in a way that’s easy to understand. It explains what is normal sleep for your baby and allows you to set realistic expectations. The information provided (video & docs) gives you a great start for ways to improve your baby's sleep (if needed) or just have the knowledge/resources available to support baby when needed.