THIS 12-CLASS, SELF-PACED ONLINE COURSE is perfect for parents of babies from 6-18 months who want to really understand infant sleep and feeding. We will be providing you with science and fact-based information and talk all about the importance of following your instincts and your heart when it comes time to parenting your baby.
THIS COURSE WILL COVER THE FOLLOWING TOPICS:
This course will cover the following topics:
The Benefits of Sleep
Lifestyle and culture
Proper food and nutrition intake
Temperament & Sleep
Create the perfect environment
Safe sleep, co-sleeping and bed-sharing
Rhythms, Routines, Patterns & Predictability
The importance of routine/patterns
Schedules/wake windows (sample schedules)
The Science of Sleep
Normal Infant Sleep
Tired Cues/Overtired Babies
All About Naps
Importance of naps
Additional Sleep Challenges
What is a tongue tie?
Impact of a tongue tie on both sleep and feeding
What can be done about it?
Common Sleep Interruptions
Nursing (and why we love nursing to sleep)
Why we don’t use it
How the Baby-Led Sleep approach is different and so important!
Each lesson is approximately 20 minutes and includes supporting PDF documents. The Course can be accessed for up to 3 months.