COMPREHENSIVE SLEEP
& FEEDING COURSES

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PRENATAL COURSE

$100 + HST

 

This online, self-paced course will teach you all the things your hospital course has not taught you about the first year with a baby.

Topics will include:

  • Sleep in the first 6 weeks
  • Expectations vs Reality
  • Understanding Breastfeeding
  • Finding your Parenting Path
  • And More...
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Comprehensive sleep and breastfeeding course, 0-5 months

$125 + HST

This 8-class, self-paced online course covering topics such as:

  • Understanding Sleep Science
  • Sleep Associations: Pacifiers, Rocking, Bouncing, Feeding
  • Environment: SIDS Safety, Bedsharing, Creating the Perfect Environment 
  • Temperament: How it Affects Sleep
  • Nutrition: Full Breastfeeding Course
  • Bedtime and Naptime Routines: Dad and The Village
  • Common Sleep Interrupters: Sleep PRO-gressions, Teething, Travel and Illness
  • And more...

Each lesson is approximately 20 minutes and includes supporting PDF documents.  The Course can be accessed for up to 3 months.

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COMPREHENSIVE SLEEP AND INFANT FEEDING COURSE, 6-18 MONTHS

$ 125 + HST

8-class, self-paced online course covering topics such as:

  • Understanding Sleep Science: Naps, False Starts, Wake Windows, Early Rising, Split Nights
  • Sleep  Associations
  • Temperament: How it Affects Sleep
  • Nutrition: Weaning Night Feeds, Complimentary Foods, Picky Eaters
  • Common Sleep Interrupters: Sleep PRO-gressions, Teething, Travel and Illness
  • And more...

Each lesson is approximately 20 minutes and includes supporting PDF documents. The Course can be accessed for up to 3 months.

SLEEP COURSE REVIEWS...
"The area of sleep where I have found the greatest success from this workshop is nap quality and ease of naps. My son can fall asleep with fewer and fewer associations lately and the time I spend with him getting to nap has gone from what I considered my least favourite and most stressful part of parenting to some of the most relaxing and bonding moments in our days. This has alleviated a lot of anxiety for me as I used to dread naptime 4 times a day."

“I am beyond grateful for this workshop, it has really changed everything for us! My 5 month old has gone from waking 6-8 times a night down to two (to actually eat)!!! The lesson on nutrition really helped us. I’d also like to say just how empowering and freeing it has been to go through this workshop. There are so many books and theory’s out there that made me question every little move I made in regards to his sleep and I suppose my parenting style overall. It has been so refreshing to be able to learn who my baby is and not try to stuff him into someone else’s expectations of what he should or should not be doing. I love how you approach topics that it may not work for every baby and you need to be able to learn who your baby is and experiment to find what works best for your baby. So thank you from the bottom of my heart for all that you do!"

”This information is so helpful and life changing. It’s a shame it isn’t passed from generation to generation... or at least provided by our paediatricians.”