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"The two most important things parents can say to their kids are, one, 'I love you' and two, 'Go to Bed.' "
- Charles Osgood, CBS radio host
Sleep is a gift. According to Time Magazine, "It’s nature’s panacea, more powerful than any drug in its ability to restore and rejuvenate the human brain and body."
At Isla-Grace, we understand that getting a good night's sleep is a learned skill that doesn't always come easily. We focus on helping you:
• Understand the nature of sleep
• Develop healthy, age-appropriate routines
• Create a foundation to help children learn to fall sleep on their own
Discover how to launch a lifetime of healthy sleep.