COMPREHENSIVE SLEEP
& FEEDING COURSES

The sleeping course with through Isla-Grace is AMAZING; I cannot rave enough about it! To be honest, I purchased the course with a little hesitation-would a sleep course actually provide me with insight and ideas to help my baby sleep? Well, I can honestly say this was one of the most important resources that I purchased as a first time mom.

Going through the modules, I was able to connect many concepts to the sleep issues that I was experiencing with my baby and, make meaningful changes to help influence positive sleep habits for the whole family immediately. But what I really love about the course and their baby led sleep approach is the fact that it is grounded in theory, research and practices that promote maternal instinct and healthy emotional family bonds. The course is all encompassing and very comprehensive. Moreover, the approach naturally develops into a very unique and individualized method for each family because it relies on the relationship, patterns, routines and habits of each family, rather than being a one size fits all approach. Learning to observe and pause allowed me to reflect on the patterns and habits of my baby and provided me with an opportunity to become more attuned to his needs with regards to sleep, nutrition and comfort. After completing the course I felt empowered to help my son develop positive, and age-appropriate sleep habits. You will be so happy with the course-you don’t hesitate!

Also, the format of the course is very baby friendly. The videos are perfect for pausing and reflecting (oh, and multi-tasking!), plus the PDF files are helpful resources to reference on a regular basis. - Ramann Patara

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Comprehensive sleep and breastfeeding course, 0-5 months

$125 + HST

40% OFF THIS WEEK FOR WORLD SLEEP DAY!

This 8-class, self-paced online course covering topics such as:

  • Understanding Sleep Science

  • Sleep Associations: Pacifiers, Rocking, Bouncing, Feeding

  • Environment: SIDS Safety, Bedsharing, Creating the Perfect Environment

  • Temperament: How it Affects Sleep

  • Nutrition: Full Breastfeeding Course

  • Bedtime and Naptime Routines: Dad and The Village

  • Common Sleep Interrupters: Sleep PRO-gressions, Teething, Travel and Illness

  • And more...

Each lesson is approximately 20 minutes and includes supporting PDF documents.  The Course can be accessed for up to 3 months.

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COMPREHENSIVE SLEEP AND INFANT FEEDING COURSE, 6-18 MONTHS

$ 125 + HST

40% OFF THIS WEEK FOR WORLD SLEEP DAY

8-class, self-paced online course covering topics such as:

  • Understanding Sleep Science: Naps, False Starts, Wake Windows, Early Rising, Split Nights

  • Sleep Associations

  • Temperament: How it Affects Sleep

  • Nutrition: Weaning Night Feeds, Complimentary Foods, Picky Eaters

  • Common Sleep Interrupters: Sleep PRO-gressions, Teething, Travel and Illness

  • And more...

Each lesson is approximately 20 minutes and includes supporting PDF documents. The Course can be accessed for up to 3 months.

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COMPREHENSIVE SLEEP AND TODDLER FEEDING COURSE

$ 125 + HST

8-CLASS, SELF-PACED ONLINE COURSE COVERING TOPICS SUCH AS:

  • Sleep Science

  • Toddler Nutrition

  • Nap Transitions

  • Night Weaning

  • Common Sleep Interruptors

  • And more…

Each lesson is approximately 20 minutes and includes supporting PDF documents. The Course can be accessed for up to 3 months.

SLEEP COURSE REVIEWS...
"The area of sleep where I have found the greatest success from this workshop is nap quality and ease of naps. My son can fall asleep with fewer and fewer associations lately and the time I spend with him getting to nap has gone from what I considered my least favourite and most stressful part of parenting to some of the most relaxing and bonding moments in our days. This has alleviated a lot of anxiety for me as I used to dread naptime 4 times a day." Jessica Henderson & Ava

“I am beyond grateful for this workshop, it has really changed everything for us! My 5 month old has gone from waking 6-8 times a night down to two (to actually eat)!!! The lesson on nutrition really helped us. I’d also like to say just how empowering and freeing it has been to go through this workshop. There are so many books and theory’s out there that made me question every little move I made in regards to his sleep and I suppose my parenting style overall. It has been so refreshing to be able to learn who my baby is and not try to stuff him into someone else’s expectations of what he should or should not be doing. I love how you approach topics that it may not work for every baby and you need to be able to learn who your baby is and experiment to find what works best for your baby. So thank you from the bottom of my heart for all that you do!" Rachel McGinnis & Trevor

”This information is so helpful and life changing. It’s a shame it isn’t passed from generation to generation... or at least provided by our paediatricians.”  Sarah Weber & Baby Lily