SLEEP COACHING

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PRIVATE COACHING
with Lauren

HOURLY CONSULTATION

$150 CAD + HST
Ages 0-6 YEARS

Are you interested in learning more about age-appropriate sleep behaviour? Do you want to know WHY your child is waking at night and discuss a strategy for reducing the night waking WITHOUT ANY FORMAL SLEEP TRAINING? This hourly call is geared towards families who want to understand what 'normal' infant sleep looks like and how they can best support their child through these stages.  We understand that your family is unique and that no two families have the same goals.  We encourage you to keep the pieces of your sleep routines that you love, and support you to make changes to the pieces that are not working.  We will always support bed-sharing and breastfeeding.

Use the online booking tool to book a time that works best for you and your family.  All calls will be done over the phone and Lauren will call you at the number provided.

Please be sure to pay for your call at the time of booking in order to hold your spot. PAYMENTS THAT ARE NOT RECEIVED WITHIN 24-HOURS OF YOUR CALL WILL RESULT IN A CANCELLATION OF YOUR BOOKING.

 

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SLEEP COURSES
with Lauren

IN THESE SELF-PACED, ONLINE COURSES, LAUREN WILL TAKE YOU THROUGH PARENTING TOPICS THAT EXTEND FAR BEYOND SLEEP SUCH AS:

  • Understanding Attachment

  • Understanding Emotion

  • The Importance of Boundaries and Loving Limits

  • Discipline that Does Not Divide

  • All About Mom

  • Night Weaning/changing patterns

  • Going Back to Work

  • 3 live webinars to answer all your questions!

  • And more…

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EBOOK
by Lauren

  • Your Baby’s Sleep Is Normal, And You’re an Amazing Parent!

    $6.65 Add to cart

This is not your typical ‘sleep training’ book. It’s quite the opposite.  

This book will help you understand the phases of development that will affect your baby’s sleep so you can help your family navigate a more harmonious sleep journey. It will also tell you a lot of things that you, as a parent, aren’t used to hearing. This book was written to tell you that you are the best thing for your baby – that your instincts are right.

This book encourages parents to find their confidence and know that they may not have all the answers but that they are the answer to their child.

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need something else?

Visit our directory of Certified Sleep and Wellbeing Specialists to find a Sleep Coach near you.
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