Sleep Education & Sleep Plan

Work one-on-one with a Certified Sleep and Well-Being Specialist.  This is a MONTHLY support package.

THIS PACKAGE INCLUDES:

• Preliminary evaluation.

• Private 60-90 minute consultation.

• A discussion around age-appropriate sleep and what is ‘normal’.

• A brainstorming session on how to get more sleep and the co-creation of a sleep plan.

• Articles and handouts to further your understanding of sleep.

• 3-month access to our Comprehensive Sleep and Feeding Courses based on age (Sleep from the Start for 0-5 Months, Sleep Without Sleep Training for 6-18 Months or Toddler Bedtime Battles for 18+ Months)

• 4 weeks of support following your sleep plan call to make all of the changes discussed and work towards your goal.

Once the package has been purchased, you will be contacted with the names of THREE Sleep and Well-Being Specialists.  You will then have the opportunity to connect with all three in a FREE 30-minute consultation and following this will be able to choose the specialist that you feel will be the best person to support your family.